1) Choose a virtual challenge or race to enter on our website.

2) Start your challenge. Track yourself completing the challenge using any fitness tracker or App, use results from your park run, take a photo of the monitor on gym equipment or make a written evidence record of your completed workouts.

3) Once you have completed the entire distance required, simply send us a URL link to your workouts from your chosen workout app or a screenshot of your results within an app or take a photo of your gym equipment monitor of your recorded results and fill out our results submission form for them to be verified. 

4) Send your results to us within 6 months from sign up date. We do also accept results accumulated before sign up date.

5) Your results will now be verified within 7 working days of submitting them. You will then receive a dispatch email. If you have not received this within 7 working days please contact us.

Please read our Frequently Asked Questions about our virtual challenges.